Meal Planning Monday – 10th June 2013

Meal Planning Monday

This week I have no idea where to start, I feel so disorganised just now and I have 43 people coming for Buddy’s 4th birthday on Sunday and I haven’t organised a thing. Oops, so not like me either. Now I need to get to grips with the party but also it’s Grim’s birthday on Wednesday too, so it’s going to be a busy week. That said, we still need to eat, so here is our meal plan for this week:

Hake & prawn curry
Italian Ragu
Steak and chips (for Grim’s birthday)
Fajita chicken pizza
Chicken with Philadelphia sauce

Don’t forget to see the other meal plans as part of Meal Planning Monday over at Mrs M.

Cow’s milk allergies in babies and our journey

2013-06-07 12.28.06Both of my boys have had issues from birth with cow’s milk protein and I believe it’s extremely common in babies. We have heard of lots of people who have issues with cow’s milk and their babies. With Buddy I just switched him to goat’s milk formula and every month or so tried him with a fromage frais. By the time he was a year, he was starting to tolerate yoghurt and eventually switched to cow’s milk around 14 months and we’ve never looked back.

Bubbles on the other hand, is a different story altogether. He was so ill when I was breast feeding him that I had to switch my diet and eliminate dairy and many other things. We tried him on normal formula, but he was following the same pattern as Buddy so I switched him to goat’s milk. Almost overnight the green snotty nose ceased and I knew it was a cow’s milk intolerance. But Bubbles is now 14 months and he is not showing many signs of growing out of it. So much so that I took him to the doctor again who referred us for allergy testing. It took us 16 weeks to get an appointment and we sat for ages waiting. Our appointment was short and sweet! I felt like such a fool, they wouldn’t allergy test him as the symptoms weren’t severe enough, fair do’s. The doctor also gave me a row for switching him to goat’s milk as she felt he wasn’t getting the right nutrition and then referred me onto a dietician.

The dietician was brilliant, she explained how the lactose in the cow’s milk works and how I could try to introduce cow’s milk into his diet gradually. I’m just going to give top line what we’ve been asked to do, if you feel this is something you want to do for your children then please get advice first:

Stage 1 – Baked milk products
Stage 2 – Boiled milk
Stage 3 – Yoghurt or fromage frais
Stage 4 – hard cheese
Stage 5 – uncooked pasteurised cow’s milk
Stage 6 – continue on for 5 days, then challenge complete

So we are at stage 3, we’ve taken our time with this as I want to be sure he is actually tolerating it and not just building up a resistance to it again. Sometimes he can take 5 days of yoghurt then he is really vomitus for a week. Now Buddy has been ill with sickness earlier on in week but by 7 days of having fromage frais Bubbles was really vomitus and his nose is like a green snot tap and that’s with me wiping it constantly. It makes me feel sick. So today I feel like giving up, I have tried and tried and with no one to talk to at the hospital – They just sent me away with a sheet of instructions, no follow up, no one to ask if this normal, I just feel like stopping it. I don’t think this is working. He is so fractious all the time since we started introducing the cow’s milk, has constipation (another sign of not tolerating cow’s milk) and short of calling the doctor and taking him up there to get referred again, I can’t think of anything else to do.

Given that we waiting 16 weeks the first time, you’d think that at least we would have a point of contact to speak to for more information rather than going through the whole process again and wasting everyone’s time and administration fees.

Has anyone any advice? Anyone been through similar and come out the other end? Or did you, like me, decide that actually, even though it’s costing you 10 x the cost of cow’s milk, you continue on the route of substituting cow’s milk so they don’t have to eat it?

I’d love to know your experience :)

 

 

 

 

 

New Pregnancy advice – My take on it!

Baby on Board!

I watched the news yesterday about the new pregnancy advice that has come out and I am intrigued by the way it has been reported. Science is not an easy thing to explain and to come out with such a vague list is very worrying and confusing for pregnant and newbie mothers, at a time when you are questioning so many things and your hormones are to pot.

As someone who used to work at Friends of the Earth, I am already well aware that by the time you are dressed in the morning you have subjected your body to so many chemicals that could over time cause you harm. Parabens are a big bug bear of mine. At home we use Timotei shampoo and conditioner and Sanex shower gel as these don’t contain the nasties. Just look out for them in the make up of the things you put on your body. The advice says use organic, but again, I struggle to see why this would make a difference, surely it’s the cancer causing chemicals we need to be wary of?

I did not drink water from bottles, but from the tap and used a glass to drink from rather than a plastic cup. I did however drink a can of coke a day (my craving!) I think everything in moderation is fine.

There was a really interesting response from Dr Tabitha Innocent from Sense about Science who was saying that the data had been so extrapolated that it meant it had lost the true meaning. The news today is saying that the advice is to avoid as the research is unproven.

I did not use harmful cleaning chemicals and switched to more natural products, this is also good when you have young children around, you don’t want them breathing in nasties.

I think, like everything it is a balance and wish that the media would report things in a more well rounded way so as not to come across as scare mongering, we have known for years that some of the chemicals we use in our everyday life are not great and have been tested on their own, but they can’t possibly test the combinations that all of us might put on our bodies on a daily basis, can they? Maybe it’s about switching some products to limit your child’s exposure whilst growing.

Link to BBC news

What do you think? Do news stories like this scare you? Will you change anything as a result?

Please note that I am not a scientist, nor an expert, I am just a mother of two gorgeous boys who thinks that the media have caused pregnant mothers to question what they are doing and how they might be affecting their unborn child without signposting them to where they can find out more to make their own decisions.

Meal Planning Monday – 3rd June 2013

Meal Planning Monday

Wow I can’t believe it’s June already. But at least the nice weather has arrived at last. I’m a bit behind again this week, so playing catch up. This week we will be trying not to go to the supermarket more than once (ha, I’ve already been twice ;) ) and using up the provisions that we bought in advance as soon as we were paid. Here is our meal plan for meal planning Monday:

Hake & prawn curry
Italian Ragu
Baked Salmon & sweet chilli sauce through pasta with crème fraiche
Pepperoni Pizza
Chicken with Philadelphia sauce
Steak ciabatta with peppadew peppers
Turkey meatloaf (with hidden veg – so glad my kiddies can’t read this!)

Don’t forget to see the other meal plans as part of Meal Planning Monday over at Mrs M.

Review: Playfoam

2013-05-09 10.07.28Buddy has a great imagination and loves to make things, build things and the like. When we were sent Playfoam he was immediately excited. I explained to him what it was and then he opened it up and combined all the colours into one ball. We played around with it for a while and between us we did the following:

2013-05-16 17.44.07 2013-05-16 17.44.16 2013-05-16 11.44.58 2013-05-16 11.47.31

Playfoam is for 3+ years and it is right it doesn’t stick to anything. I’ve been trying to work out what it reminds me of and a friend was round today and we had a play with it and she said, it’s like a rice crispie square – Yes that’s it, when you pull it apart that’s what is looks like.

Verdict: Buddy can take or leave this product, friends who have visited and played with it with slightly older children have loved it. I ensure Buddy plays with it at the table as it could pick up bits from the floor. But apart from that an interesting product that continues to be reformed into lots of different things. It is less messy than other materials for making into models and it does tend to stick mostly together.

If you’d like the chance to win some Playfoam of your own, visit Learning Resources’ Facebook page here

Disclaimer: We were sent a pack of Playfoam in return for our review – All opinions are our own.

Dandelions, dandelions, everywhere

iStock_000011447049XSmallAs a child I used to seek out the gorgeous globe like heads of dandelions and blow them hard into the air. Closing my eyes and making a wish. Most of which probably never came true apart from the ones I believed and made happen through sheer determination & passion!

In the last few months I have suddenly realised what a stupid thing that is to do. Spreading the seed of the demon dandelion all over my feckin lawn!

We moved house in January, only one street away but everything is so different, the wildlife are different, the wind is less even although the house seems more exposed! But our lawn is absolutely covered in dandelions.

When my Mother in Law was round she said take all of the heads off so the don’t seed. Ok I thought & got to work. Buddy & I had a competition to see who could get the most yellow heads. An hour later we had filled a third of the composting bin (it’s the size of our rubbish bin) we were excited, we had done a good job. We went off for a few days to spend time with friends & when we came back it was like we hadn’t even done it in the first place. Sigh!

So, we were off on the Thursday and we did the same again, but this time we took almost 4 hours as Bubbles slept to rid the front and back of the dandelion heads. It looked fabulous :)

The next day we went out to do things and as we drove up to the house I couldn’t believe it. The front was covered again! Then Grim came out and said you don’t even want to look at the back. I did! I nearly cried it was blanketed in yellow. What was the point in my exercise of getting rid of the heads? Jeez man!

So when my friends today were letting their kids grab those gorgeous looking globes and blow the seeds into the air, I couldn’t help but take a sharp intake of breath. Should I be letting my son spread this demon seed or am I just being silly and let him play as I did at his age – just not anywhere near my garden ;)

I think I need a new look

My colleague came into work yesterday in a gorgeous electric blue shift dress and I thought she looked amazing. I have been thinking for a while that I need a new look for work. I have lost weight and my clothes are too big for me and I always wear trousers. So what to do?

I have had my colours done recently, so I know which colours suit me, but styles, well, that is where I’m not sure where to start. I can’t afford to change my entire wardrobe, but I can certainly look at some changes. I like this look:

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But not sure I can carry it off. What do you think? I really like the idea of a pencil skirt, but not sure if I can carry it off. I used to wear things like this before I had kids, but now I’m not so sure…..

I tend to wear trousers, this is for a few reasons:

  • I have the most amazingly white legs
  • Although shapely (see I can give myself compliments) I need to wear tights due to whiteness that in summer I swelter in the heat
  • I can’t keep up to date with the spray tanning, not just from a time point of view, but it’s so costly
  • I have loads in my wardrobe

So what do you think? What can I do to change my wardrobe without too much cost? Maybe I should ask said colleague for some help.

As I write all of this, I am mindful that I have been asked to take part in a style advising session over Skype with a fashion advisor, so I’ve got that to look forward to and I will learn so much from that point of view. In the meantime, any advice about restyling is welcome :)

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