I’m on week 3 of The Body Coach programme and I have to say it’s hard work – I love my food, so dealing with food in such a functional way is really messing with my head, I enjoy the taste and there are a recipes within the programme that I find that texture wise don’t work. But I have committed to this, so I will get on and do it. My friend over on Daft Mamma has also signed up, so we’re supporting each other, it’s great to do this with someone rather than all on my own.
As always, I’m going to fill in my Meal Planner and stick it up beside the calendar so that everyone remembers what we are having.
Monday – Lean Muscle Mince
Tuesday – Turkey Burgers with Smokey Sweet Potato Wedges
Wednesday – Chicken Cashew Nut Curry – This is delicious and had it twice already in the plan
Thursday – Moroccan Chicken With Cauliflower Salad
Friday – Prawn Stir Fry – This is substituting the chicken for prawns as I am absolutely sick of chicken now!
Saturday – Turkey Stuffed Peppers
Sunday – Spicy Mashed Peas with Cod
I have all of The Body Coaches books and I have to say my plan is completely different. The bit I am enjoying about all of this is the HIIT exercises – I love these, I just pop it on the TV in the kitchen and workout for half an hour, it’s hard, but once it’s done, that’s it over for the day. I’ll keep you all posted on my developments with this.